Amy Johnson Maha Shakti Co-Founder hosts Audrey Hackman / Inversion Workshop

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It was a cold day in Dallas but it was hot in the TWIST Power Yoga Studio! Aubrey Hackman of the Telluride Yoga Festival was Amy Johnsons’ guest host for an Inversion Immersion. Starting with a vinyasa flow and gradually finishing in head stand… Aubrey feels that the Handstand is the most basic of inversions…

Simpy upside down Tadasana!

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