Maha Shakti Co-founder Adri Kyser shares her Truth and Knowledge during this amazing Teacher Training in Dallas, Texas. Here’s a little insight into her journey as a yogini and educator.
Module 2 starts July 21st
Not sure what to do about your yoga practice now that you are preggers????? Well, Adri Kyser, co-founder of the Maha Shakti RYT 200 is a certified Pre-natal Yoga instructor and she shares her expertise in this recent article…
Why Prenatal Yoga? Prenatal yoga can ease the discomforts of pregnancy (moodiness, swollen ankles, shortness of breath, etc). It gives you the opportunity to bond with your baby, other pregnant Goddesses and helps prepare your body for labor. Many of my prenatal clients are new to yoga but I also get some clients that are familiar with yoga but now are interested in a gentler feminine approach.
Prenatal classes are not to shape the body or avoid gaining weight. Prenatal classes are meant to celebrate this special time in your life, your femininity, your beautiful changing body, the bond you are creating with your baby and the connections and support you establish with other women during this period. These classes are very powerful and can help many women reclaim their physical and mental power while becoming receptive and confident during labor. (read more)
Maha Shakti Flow or “Boundless Energy” is the result of merging multiple styles of yoga. Influenced by premier yogis like Shiva Rea, Sri Dharma Mittra and Ana Forest. This creative, contemporary style of yoga encourages students to explore the physical and emotional sensations of a pose while moving through fluidly-allowing freedom to reside in a pose. During this 200-hour Vinyasa Yoga Teachers Training Program, you will learn proper structural and energetic alignment of asanas, eastern and western anatomy and physiology, as well as history, philosophy including the Bhagavad Gita, Patanjali’s Yoga Sutras and more. Unlike other teacher training programs, we offer over 20 classroom practice hours giving you plenty opportunities to lead fellow students through sun salutations, series of poses and fluid sequences.
You will learn how to design multi-level classes, to break poses down from simplest to most challenging, address special cases like prenatal yoga and more. This comprehensive program was created by Dallas based instructors Adri Kyser (500 E-RYT) and Amy Johnson (200 E-RYT). With like styles, they emphasize fluid motion in their Vinyasa instruction.
Saturday, July 21, 2012 – Sunday, September 9, 2012
Hosted by: Twist Power YogaEvent location:
Dallas, TX 75229
$2190* full or 3 payments of $850*
For more information
Sat, 07/21/2012 – Sun, 09/09/2012
The Maha Shakti Flow 200-hour immerison program is divided into three modules lasting 5 weeks each.
Module 1: April 21st – June 1st
Module 2: July 21st -Sept 9th
Module 3: Oct 27th – Dec 9th
“The key to practicing yoga is consistency. It does not matter what type of yoga you practice, if you practice at home, at a studio or gym. It does not matter what type of mat you have or if you wear super cool yoga clothes. What really matters is that you practice consistently.
Here are few easy steps you can take to ensure you establish and live a yoga practice… ”