Adri is a Global leading Vinyasa /Prana Flow® Yoga and Pilates Teacher with over 6 years of experience and over 1800 hrs of combined training. Adri has studied with many Yoga and Pilates teachers in hopes of sharing, teaching, and transmitting the knowledge and benefits these two great disciplines have to offer with others. Her main style of yoga is based and inspired by the teachings of her mentor and teacher Shiva Rea, who she credits for re-awakening the natural flow and spontaneous movements in her body, practice and life.
Adri’s classes are fun, dynamic and inspiring. During her classes, she invites you to surrender and let go of inhibitions allowing you to find your natural and innate flow, transforming your practice from a state of doing into a state of being. Blessed with the opportunity of traveling worldwide to study yoga in places like India and Africa, Adri has immersed herself in the diverse teachings of many great yoga teachers.
Adri is one of the few fully certified Prana Flow® teachers in the State of Texas and the only teacher leading Prana Flow®Teacher Training Modules in this area. Currently, Adri serves as mentor to Shiva Rea’s Global School of Living Yoga and continues to assist, study and travel with Shiva to cultivate knowledge and growth in all levels in her life. She also leads a 200 hrs Teacher Training program in Dallas.
You can find Adri sharing her passion for yoga by leading master classes, workshops, teacher trainings and retreats in the Dallas area and abroad.
Prana Flow ® is an energetic, creative, full-spectrum approach to embodying the flow of yoga cultivated by Shiva Rea and the Global Vinyasa Collective of Teachers. Students of all levels are empowered to experience Prana – the universal source of breath, life-energy and conscious intelligence – as the navigating source of yoga practice and vital living. Practitioners learn classical and innovative approaches to vinyasa yoga and the state of flow drawn from Krishnamacharya’s teachings, Tantra, Ayurveda, Bhakti, Somatics and Shiva’s teaching experience from the last fifteen years.
~ Shiva Rea