Category Archives: Uncategorized

Feeling stuck? Try opening the sacral chakra… Swadisthasana

Standard
Feeling stuck? Try opening the sacral chakra… Swadisthasana

The second chakra is Swadhisthana or sacral chakra. This chakra is the center of our sexual and creative energy. It covers all the creative aspects like emotions, art, music, story telling, business and any thing else come under its control.

Sacral chakra keeps on changing its color, though its actual color is assumed as orange. Our emotions, friendship and relationship with others is related to swadhisthana. It is called self or own abode and has got six petals and it is traditionally related to our sexual impulses and energy. The celibacy is more emphasized in swadhisthana in order to raise powerful energy to our brain to enhance consciousness.

Chakra of Creativity: Opening or activating sacral chakra is paying attention on pure knowledge and the creativity in human life. It makes us to link with the inner source of inspiration and experience the beauty around us. The perception of reality is related to its pure knowledge, which is not a mental knowledge for us to relish. It provides us the power of converting the fat cells into the brain cells which further enhances our futuristic thoughts, thinking and creativity.

Swadhisthana created aestheticism in the mind of  man which further brings creativity.

Creation is Reflected: It is a chakra of creativity and it is reflected within us like a silent lake. We are supposed to locate the pool of beauty and our collective consciousness is developed without any ego to distort the art. Our spiritual awakening is made possible only through swadhisthana  chakra and the process start with the creativity up to the self-realization. Our brain gets boosted up and the creativity start functioning infinitely. Opening sacral chakra makes it possible for us to perceive the beauty in its true and aesthetic sense. Our creation in all fields are purely established in a different way.

Living a balanced or imbalanced life reflects the content of the energy within  your chakras. By gaining awareness of the reasons behind the choices you make,  you can break down the fears, illusions, and excuses and restore balance to your  sacral energy center.

Image

Advertisements

Living My Dream

Standard

Beach good, Yoga Good …step #1 become yoga instructor…Maha Shakti Teacher Training!

The Yoga Diaries™

Name: Dagmar Spremberg
Location: Montezuma, Costa Rica
Occupation: Yoga Teacher

I grew up in a small town in Germany and I remember that as a teenager I always dreamed of a life on the beach, in the sun and under palm trees. Of course, it seemed such a cliché and like a very far away dream, I never thought that it might actually happen one day. But as it is with our dreams and visions, somehow we keep them in the subconscious mind and they have their own energy and power…

In 1991 I traveled for the first time to a faraway tropical land, a land like the one in dream: Costa Rica. I lived in a small seaside hotel in Montezuma which belonged to a German woman and her family and I was very touched and inspired to see that there actually are people who live this dream. But…

View original post 1,007 more words

Share the Love…with your BABY!

Standard

Not sure what to do about your yoga practice now that you are preggers????? Well, Adri Kyser, co-founder of the Maha Shakti RYT 200 is a certified Pre-natal Yoga instructor and she shares her expertise in this recent article…

Yogini Mami

 

Why Prenatal Yoga? Prenatal yoga can ease the discomforts of pregnancy (moodiness, swollen ankles, shortness of breath, etc). It gives you the opportunity to bond with your baby, other pregnant Goddesses and helps prepare your body for labor. Many of my prenatal clients are new to yoga but I also get some clients that are familiar with yoga but now are interested in a gentler feminine approach.

Prenatal classes are not to shape the body or avoid gaining weight. Prenatal classes are meant to celebrate this special time in your life, your femininity, your beautiful changing body, the bond you are creating with your baby and the connections and support you establish with other women during this period. These classes are very powerful and can help many women reclaim their physical and mental power while becoming receptive and confident during labor. (read more)

 

Maha Shakti Teacher Training Module 2…Including an introduction into prenatal yoga, will begin July 21, 2012…register now to secure your spot in this amazing and transformative personal journey!

Namaste